46 min
Ep. 15 The Dance of Life and Death Part 2: Balance What Really Matters: Everyday Spirituality
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- Spirituality
This is part 2 of the series on the intertwining of life and death in a perfect dance that spirals throughout eternity. This episode covers:
Why we cannot live fully (and in balance) if we ignore death.
How the medical system perpetuates the separation of death from life.
How being mindful of death helps us let go of attachments and live with equanimity.
Practices for bringing death awareness into daily life:
Morning gratitude practice.
Mantra: This day is a gift.
Notice death around you – including tragedies in the world.
Observe the “little deaths” each day.
Practice getting back into balance.
Discover joie de vivre (the joy of living) and practice love through your final breath.
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Send in a voice message: https://podcasters.spotify.com/pod/show/karen-wyatt/message
This is part 2 of the series on the intertwining of life and death in a perfect dance that spirals throughout eternity. This episode covers:
Why we cannot live fully (and in balance) if we ignore death.
How the medical system perpetuates the separation of death from life.
How being mindful of death helps us let go of attachments and live with equanimity.
Practices for bringing death awareness into daily life:
Morning gratitude practice.
Mantra: This day is a gift.
Notice death around you – including tragedies in the world.
Observe the “little deaths” each day.
Practice getting back into balance.
Discover joie de vivre (the joy of living) and practice love through your final breath.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/karen-wyatt/message
46 min