28 min

EP 152 | How to Be More Intentional in the 5 Areas of Your Life The Confident Podcast

    • Self-Improvement

Do you feel like you’re constantly moving from one thing to the next without slowing down and taking a moment to pause? In this week’s episode of The Confident Podcast, host Lisa Tarkington discusses the importance of being intentional with our time and how to slow down and prioritize the things that matter the most. Tune in for Lisa’s tips to be more intentional, be more impactful, and do things with more purpose.

Chapters:
0:00 - Intro04:50 - What Does It Mean to Be Intentional?06:00 - Being Intentional vs Not Intentional09:33 - 5 Ways to Be More Intentional in Your Life21:17 - Key Takeaways & OutroSupport the Show.
Sponsor Athletic Greens, click to order and receive a free gift!

Follow The Confident Podcast on:
Instagram TikTok Host, Lisa Tarkington's Socials, Links, & Coaching:
Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:
Donate Website Instagram

Do you feel like you’re constantly moving from one thing to the next without slowing down and taking a moment to pause? In this week’s episode of The Confident Podcast, host Lisa Tarkington discusses the importance of being intentional with our time and how to slow down and prioritize the things that matter the most. Tune in for Lisa’s tips to be more intentional, be more impactful, and do things with more purpose.

Chapters:
0:00 - Intro04:50 - What Does It Mean to Be Intentional?06:00 - Being Intentional vs Not Intentional09:33 - 5 Ways to Be More Intentional in Your Life21:17 - Key Takeaways & OutroSupport the Show.
Sponsor Athletic Greens, click to order and receive a free gift!

Follow The Confident Podcast on:
Instagram TikTok Host, Lisa Tarkington's Socials, Links, & Coaching:
Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:
Donate Website Instagram

28 min