Kristi Horner is the founder of Courage to Caregivers, a non-profit whose mission is to support and guide those who are supporting a loved one through a mental illness. Kristi shares her wisdom on the topics of warning signs, misconceptions and routines of those who suffer from a mental illness. As well, we speak about different habits and routines that could lead to a positive and healthy lifestyle. Kristi brings many insights to this podcast episode about how to approach such a challenging issue today.
Resources from Kristi and her contact:
Where to find and contact me: