Ep. 16: Permission to Embrace Your Shadow Self Permission to Become

“It’s ironic that to find the courage to lead an authentic life, you will have to go into the dark rooms of your most inauthentic self. You have to confront the very parts of yourself that you fear most to find what you have been looking for, because the mechanism that drives you to conceal your darkness is the same mechanism that has you hide your light. What you’ve been hiding from can actually give you what you’ve been trying hard to achieve.” - Debbie Ford, The Shadow Effect
Show Notes:
In this episode, I will be sharing with you one of the most potent tools I have discovered on my journey of transformation: SHADOW WORK.
In this episode: I will be walking you through the following:

What is a shadow and what is shadow work?

How to uncover your hidden shadow?

How to work with your shadows to reclaim your true self?

Resources:

“Power of Shadow Work” on The Kingdom with Justin Michael Williams
The Shadow Effect: Illuminating the Hidden Power of Your True Self by Deepak Chopra, Debbie Ford, Marianne Williamson
Byron Katie: The Work
Tara Brach: RAIN Meditation



For more info on the host, visit www.permissiontobecome.com and follow Joyce on Instagram @permissiontobecome!