14 min
Ep #160: Season's Ending, New Beginnings, & Letting Go Wannabe Balanced | MINDSET Coach
-
- Self-Improvement
Seasons come, seasons go… switch things up and ride the flow.
Being consistent with what you’re doing in pursuit of your goals does not mean you do the same thing every day. You must learn how to align with the seasons & switch things up in order to experience FLOW.
When each season comes to a close we tend to experience momentary boredom or even a bit of anxiety or depression. Feeling uninspired or unmotivated.
When the energy of one season shifts to the next we may notice feelings of exhaustion or overwhelm if not in the habit of aligning with the seasons.
This is the moment to go inward, avoid distracting yourself from this uncomfortable feeling.
If you wait long enough you’ll become receptive to a new energy. A fresh new creative outlook will emerge. New ideas, new projects, new focus.
During this transition stage it’s important to listen up to what your inner energy is gravitating towards. Is it time to let some things go? Set something aside for a SEASON?
Is it time to shift your focus to more play and less work? More creating and less consuming? More rest and less rushing?
There’s a time to work and a time to play. A time to rest, and a time to exert yourself.
Spring is coming to a close and Summer is around the corner.
Ask yourself, what needs to change as the seasons change?
For me, my entire calendar gets a make over. I’m shifting from content creation via my podcast, social media, and the MINDSET classes, to more home projects and kid focus.
Seasons are what keeps life so fun and interesting. Always something to look forward to.
Embrace the ebbs to release the intelligent flow of life.
Alignment means awareness of when to pivot, or when to let go.
Right now I’m switching up my rituals and routines.
Wrapping up Spring and gearing up for Summer.
From producing to reducing.
Less work, more fun.
Less online time to more outside time.
Contemplation and plant propagation.
Decluttering and Gardening
Workouts and writing…
What’s your focus going to be this summer?
P.S. I have room to take on a few more clients if you've been needing help with managing your time, or managing your emotions. I'm here for yah!
Schedule an appointment now before my summer slots fill up.
https://calendly.com/crystalescobar/1-hour-coaching-session
Seasons come, seasons go… switch things up and ride the flow.
Being consistent with what you’re doing in pursuit of your goals does not mean you do the same thing every day. You must learn how to align with the seasons & switch things up in order to experience FLOW.
When each season comes to a close we tend to experience momentary boredom or even a bit of anxiety or depression. Feeling uninspired or unmotivated.
When the energy of one season shifts to the next we may notice feelings of exhaustion or overwhelm if not in the habit of aligning with the seasons.
This is the moment to go inward, avoid distracting yourself from this uncomfortable feeling.
If you wait long enough you’ll become receptive to a new energy. A fresh new creative outlook will emerge. New ideas, new projects, new focus.
During this transition stage it’s important to listen up to what your inner energy is gravitating towards. Is it time to let some things go? Set something aside for a SEASON?
Is it time to shift your focus to more play and less work? More creating and less consuming? More rest and less rushing?
There’s a time to work and a time to play. A time to rest, and a time to exert yourself.
Spring is coming to a close and Summer is around the corner.
Ask yourself, what needs to change as the seasons change?
For me, my entire calendar gets a make over. I’m shifting from content creation via my podcast, social media, and the MINDSET classes, to more home projects and kid focus.
Seasons are what keeps life so fun and interesting. Always something to look forward to.
Embrace the ebbs to release the intelligent flow of life.
Alignment means awareness of when to pivot, or when to let go.
Right now I’m switching up my rituals and routines.
Wrapping up Spring and gearing up for Summer.
From producing to reducing.
Less work, more fun.
Less online time to more outside time.
Contemplation and plant propagation.
Decluttering and Gardening
Workouts and writing…
What’s your focus going to be this summer?
P.S. I have room to take on a few more clients if you've been needing help with managing your time, or managing your emotions. I'm here for yah!
Schedule an appointment now before my summer slots fill up.
https://calendly.com/crystalescobar/1-hour-coaching-session
14 min