42 min
EP 162 The #1 Thing That Will Improve Your Postpartum Experience with Holly Stein Postpartum University® Podcast
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- Mental Health
Let's dive deep into the transformative power of nourishing meals during the delicate postpartum period. We explore the journey of Holly Stein, the visionary founder of Mama Meals, an organic postpartum meal delivery service revolutionizing how new moms replenish their bodies and souls.In today's episode, we're sharing:The Importance of Postpartum Nutrition (2:18 - 5:59)The First 40 Days Approach (6:38 - 9:28).The Birth of Mama Meals (9:46 - 12:10)Navigating Dietary Paradigms (13:18 - 15:50)T...
Let's dive deep into the transformative power of nourishing meals during the delicate postpartum period. We explore the journey of Holly Stein, the visionary founder of Mama Meals, an organic postpartum meal delivery service revolutionizing how new moms replenish their bodies and souls.In today's episode, we're sharing:The Importance of Postpartum Nutrition (2:18 - 5:59)The First 40 Days Approach (6:38 - 9:28).The Birth of Mama Meals (9:46 - 12:10)Navigating Dietary Paradigms (13:18 - 15:50)T...
42 min