1 hr 3 min
EP 17 - Cali Werner The Examined Athlete
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- Society & Culture
In this episode, Clay speaks with Cali Werner. Cali is a family and behavioral therapist, author, and an elite-level marathoner. While Cali excelled on the track, she also struggled with obsessive compulsive disorder throughout her life which compelled her to dedicate her professional career to helping others with similar struggles.
Cali and Clay talk about self-confidence, marathons, success while living with anxiety, OCD and other anxiety disorders, cognitive behavioral therapy, the role fear plays, advice for family members, and Cali courageously walks through her personal journey with OCD.
Please check out her children’s book titled Anxious Annie and follow Cali on Instagram @caliroperwerner.
In this episode, Clay speaks with Cali Werner. Cali is a family and behavioral therapist, author, and an elite-level marathoner. While Cali excelled on the track, she also struggled with obsessive compulsive disorder throughout her life which compelled her to dedicate her professional career to helping others with similar struggles.
Cali and Clay talk about self-confidence, marathons, success while living with anxiety, OCD and other anxiety disorders, cognitive behavioral therapy, the role fear plays, advice for family members, and Cali courageously walks through her personal journey with OCD.
Please check out her children’s book titled Anxious Annie and follow Cali on Instagram @caliroperwerner.
1 hr 3 min