21 min
Ep 17 Communicating Your Internal World MaryBeth Koenes: Guided Meditations & Real Talk
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- Alternative Health
Your internal world is comprised of thoughts and emotions. It can be a scary place to be alone sometimes, but communicating what's happening inside is a whole other challenge! Finding the right words can be… DIFFICULT! How do we begin to share what's happening in our world with the people we love? How do we teach our kids how to manage, talk about, and process their internal world? I'm breaking down the basics of where to begin!
Questions or comments: hello@marybethkoenes.com
Support the Show.
Your internal world is comprised of thoughts and emotions. It can be a scary place to be alone sometimes, but communicating what's happening inside is a whole other challenge! Finding the right words can be… DIFFICULT! How do we begin to share what's happening in our world with the people we love? How do we teach our kids how to manage, talk about, and process their internal world? I'm breaking down the basics of where to begin!
Questions or comments: hello@marybethkoenes.com
Support the Show.
21 min