Ep. 17 Small Changes create Exceptional Results: Habit Stacking Country Proud Living Nurturing Home, Empowered Self

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.Thanks for being here! Today I am sharing about Habits and how small changes can really create positive change in your life. There is also a concept I discuss called Habit Stacking that makes it easier to make those small improvements. I've made some small intentional changes that have improved my own life and sharing a few of them here. Atomic Habits by James Clear is a book that talks about the power of small habits in cre...