Ep 174: Successful Women's Guide to Macros for Healthy Weight Loss Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes

Hey, Friend!, welcome to another episode of Lose Weight With Macros: The Basics Podcast!
 
You’re ready to lose weight, but you don’t know where to start. You’ve heard about macros, but you don’t know what they are or how they work.
 
You’re in the right place! We’re here to help you get on a healthy weight loss journey by teaching you all about macros.
 
In this podcast episode, we talk about what macros are and why they matter when it comes to losing weight. We also give you some easy-to-follow tips for tracking your macros and making sure that you get all the nutrients your body needs.
 
Just remember: small steps are better than no steps at all!
 
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