2 hr 14 min

Ep 18 Laurence Griffiths Mar 9, 2018 The Grappling Life Podcast

What a night ! Laurence Griffiths on the show with john and Carl. The big man dropped some serious knowledge on S&C for Jiu Jitsu.

Laurence is a black belt under Roger Gracie is a NSCA S&C specialists holds a Msc in forensic psychology and a Bsc is psychology and is also a published author

Don’t miss this s**t
@TGLpodcast

http://www.osssjiujitsu.com/

https://m.facebook.com/OsssPatchUK/?locale2=en_GB

https://twitter.com/ossspatchuk?lang=en

http://www.scramblestuff.com/

Nemesis grappling Facebook
https://m.facebook.com/bricktopjiujitsu/?tsid=0.5702560248789623&source=result

http://Www.nemesisgrappling.com

Instagram: @asgardfitness

@scramblebrandofficial
Facebook: Scramble Brand

http://re-org.org/

Bjjstrength.com

What a night ! Laurence Griffiths on the show with john and Carl. The big man dropped some serious knowledge on S&C for Jiu Jitsu.

Laurence is a black belt under Roger Gracie is a NSCA S&C specialists holds a Msc in forensic psychology and a Bsc is psychology and is also a published author

Don’t miss this s**t
@TGLpodcast

http://www.osssjiujitsu.com/

https://m.facebook.com/OsssPatchUK/?locale2=en_GB

https://twitter.com/ossspatchuk?lang=en

http://www.scramblestuff.com/

Nemesis grappling Facebook
https://m.facebook.com/bricktopjiujitsu/?tsid=0.5702560248789623&source=result

http://Www.nemesisgrappling.com

Instagram: @asgardfitness

@scramblebrandofficial
Facebook: Scramble Brand

http://re-org.org/

Bjjstrength.com

2 hr 14 min