38 min
Ep.18: The Gift of Burnout Living Beyond This Reality
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- Self-Improvement
Would you like to gain a totally new perspective on the energetics of burnout and depression, as well as practical self-help steps and tools for such situations?
In this dynamic inspirational conversation with Dr. Stephanie Stoddart DMD (the founder of the Ban Burnout Summit), Katherine Bihlmeier shares about her own experience with burnout, and invites you to uncover the gift that burnout can bring to your life. 💡✨
Some takeaways:
- Burnout as a sign that you are not anymore connected with you
- Running away from intensity never helps. It is not real. Face your trigger points to get more to what you truly are.
- Letting go and letting some of the balls drop can be hard for do many of
- Tools to stay more connected with your own energy
- Ask and you shall receive. The Universe has your back.
- We tend to judge ourselves more harshly than anyone else - what if we could instead be kind to ourselves?
- Watching children can teach us a lot about being happy and living in the moment
How did you enjoy this episode?
Feel free to share your questions and feedback in the comments ↓↓↓
Episode Resources:
* Purchase your copy of "The Soul on Fire" - it is not only a book - it is a powerful guide encompassing practical tools and digital online member library, created to invite you to new possibilities in all areas of life! http://www.thesoulonfirebook.com
* Conscious Fit Gang - join our worldwide community of supportive seekers, willing to live and create something totally new: https://www.im-momentsein.com/cfg
Would you like to gain a totally new perspective on the energetics of burnout and depression, as well as practical self-help steps and tools for such situations?
In this dynamic inspirational conversation with Dr. Stephanie Stoddart DMD (the founder of the Ban Burnout Summit), Katherine Bihlmeier shares about her own experience with burnout, and invites you to uncover the gift that burnout can bring to your life. 💡✨
Some takeaways:
- Burnout as a sign that you are not anymore connected with you
- Running away from intensity never helps. It is not real. Face your trigger points to get more to what you truly are.
- Letting go and letting some of the balls drop can be hard for do many of
- Tools to stay more connected with your own energy
- Ask and you shall receive. The Universe has your back.
- We tend to judge ourselves more harshly than anyone else - what if we could instead be kind to ourselves?
- Watching children can teach us a lot about being happy and living in the moment
How did you enjoy this episode?
Feel free to share your questions and feedback in the comments ↓↓↓
Episode Resources:
* Purchase your copy of "The Soul on Fire" - it is not only a book - it is a powerful guide encompassing practical tools and digital online member library, created to invite you to new possibilities in all areas of life! http://www.thesoulonfirebook.com
* Conscious Fit Gang - join our worldwide community of supportive seekers, willing to live and create something totally new: https://www.im-momentsein.com/cfg
38 min