28 min
Ep 181 – Best Winter Meals For Women Over 40 The Fit Over 40 Podcast by TRINITY
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- Nutrition
A lot of people crave comforting winter foods during these colder, darker months. Often these foods can be really high in calories and fat, and mean people are unable to lose weight in winter – especially women over 40, who can’t get away with eating the wrong things since their bodies and hormones have started […]
A lot of people crave comforting winter foods during these colder, darker months. Often these foods can be really high in calories and fat, and mean people are unable to lose weight in winter – especially women over 40, who can’t get away with eating the wrong things since their bodies and hormones have started […]
28 min