THE CITY CONFESSIONS

Mariann Yip
THE CITY CONFESSIONS

In The City Confessions, host and Native New Yorker Mariann Yip leads an ongoing, causal and raw discussion with real people living in the city to share and laugh about their highs and most importantly their lows. She invites guests to open up about what they’re really going through on a daily basis, what the city has taught them, and ultimately gives them a platform to talk about what’s on their mind and what keeps them up at night. Support this podcast: https://podcasters.spotify.com/pod/show/thecityconfessions/support

  1. ٢٩ ذو القعدة

    Ep 186- Kate Lombardo- Mindset Coach/ Wellness Educator- Using Yoga to Overcome Challenges living in NYC- Balancing Career and Being a Mom- Highs and Lows of Entrepeneurship Journey

    This episode features mindset coach and entrepreneur Kate Lombardo. She is also the Co-Owner and Director of YogaRenew Online Teacher Training and YogaRenew Hoboken. We talk about the below topics including: Kate’s discovery and love for yoga, how it began and how it changed her life Relationship with NYC including challenges with her health and debt Why she pursued a career in the wellness industry Balancing being an entrepreneur and a mom Reflecting on giving birth during covid and losing her businesses The benefits of yoga, meditation and mindfulness Feel free to leave a positive review on Apple Podcasts if you enjoyed this episode and be sure to share this with a friend! You can also email any questions or feedback to ⁠thecityconfessions@gmail.com⁠. Kate Lombardo Kate is a mindset coach, wellness educator, yoga teacher, trainer, and mom of 2! She is also the Co-Owner and Director of YogaRenew Online Teacher Training and YogaRenew Hoboken. Kate's influence as a yoga instructor spans the globe, touching tens of thousands of students internationally. For over a decade, Kate has been teaching and leading training programs through her award-winning yoga studios before expanding virtually through YogaRenew Teacher Training. Drawing upon her background in education, she’s become a vast resource for the yoga community and a trusted leader for yogis worldwide. Kate is an ERYT500 certified teacher, certified Yin Yoga teacher, Yoga Alliance Continuing Education Teacher, and holds a certificate in Positive Psychology. She is fiercely passionate about teaching people how to live happier, more balanced lives filled with abundance + ease. As seen on: PIX 11 New York Living, Well + Good, Motherly, Livestrong, Medium and more!  --- Support this podcast: https://podcasters.spotify.com/pod/show/thecityconfessions/support

    ٣٢ من الدقائق
  2. ١٥ ذو القعدة

    Ep 185: Marcel Dinkins- What it’s like being a Peloton Instructor - Using Fitness to Heal from Grief - Mental Health as an Athlete

    Today’s guest is Marcel Dinkins, a peloton instructor, keynote speaker, former army officer and Div 1 runner. Topics we discuss in this week’s episode include: How Marcel became a Peloton instructor / her journey from Memphis to NYC Grief/turning the loss of her brother into motivation The mental toll of being an athlete  A day in the life and what it’s like working as a Peloton instructor  Confession regarding LIRR  Feel free to leave a positive review on Apple Podcasts if you enjoyed this episode and be sure to share this with a friend! You can also email any questions or feedback to ⁠thecityconfessions@gmail.com⁠. Marcel DinkinsFormer Division I Athlete and Army Reserves Engineer Officer turned NASM-certified Peloton Tread Instructor and Motivational Speaker. Marcel's journey, though marked by impressive credentials, began in Memphis and took a turn after the devastating loss of her brother. Seeking healing and strength, she found herself in the gym, where her own transformation ignited a mission to empower others through fitness. Even amidst challenges, like the pandemic, Marcel's determination remained unyielding. She converted her bedroom into a filming studio and slept on the floor just so she could continue to train and share her fitness content with others. Marcel joined Peloton as an instructor in 2021, becoming one of 57 instructors in the world. Marcel also launched "We Take The Hill," a video series amplifying voices and imparting invaluable lessons in empowerment, hosts the the annual Yuengling Shamrock Marathon for over 20,000 runners in Virginia Beach, and regularly speaks on panels and at fitness conferences. Marcel can be seen on: Instyle, News 12 Long Island, Women's Health, Today.com and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/thecityconfessions/support

    ٣٥ من الدقائق
  3. ٢٨ شوال

    Ep 184: Christina Monteleone Boyarsky- Beauty and Wellness Publicist- Starting her own PR Firm- Spilling the tea on the Publicity World- Confession about Living in NY

    This week’s guest is beauty and wellness publicist, Christina Monteleone Boyarsky, who is also the founder of CMB Media. In this episode, we talk about:  Why Christina started her own PR firm and how she landed her first client Being her own boss and how she handles the stress and pressure Her morning routine and reality of being a publicist  Stereotypes of being a publicist that are true and false Spilling the tea on the publicity world and her thoughts on stealing clients Career highlights and goals  Feel free to leave a positive review on Apple Podcasts if you enjoyed this episode and be sure to share this with a friend! You can also email any questions or feedback to ⁠thecityconfessions@gmail.com⁠. About Christina: Christina doesn't just work with clients; she becomes their ultimate hype woman. Her infectious enthusiasm and unwavering dedication make clients feel like they're part of an exhilarating journey. She's here to make sure you're excited about the media splash and brand growth that's about to unfold. While many promise the world, Christina delivers it. Her secret sauce? The relationships she's nurtured over the past decade. CMB Media thrives on genuine connections, transforming them into opportunities, alliances, and impactful stories that resonate. Christina adores what she does. The thrill of securing her clients a spot on Good Morning America or The New York Times is her daily motivation. She doesn't just love her job; she lives it.  Bio: Christina is a media-savvy communications professional with a decade of experience in the beauty and wellness industry. Christina's developed large-scale brand campaigns and generated media buzz for celebrity experts, fitness studios, and prestige beauty and wellness brands. Her solutions-driven mindset, determination, and creative spirit is the key to her success, finding potential in every opportunity for her clients. Over the years, Christina has cultivated relationships with key opinion leaders, editors, producers, podcasters, and tastemakers in the industry to gain her clients national recognition. wearecmb.com @cmbmedia__ --- Support this podcast: https://podcasters.spotify.com/pod/show/thecityconfessions/support

    ٢٤ من الدقائق
  4. ٢١ شوال

    Ep 183: Hayley Folk - Sex and Relationships Writer based in NYC - Being Courageous in Writing and Talking about Sex Openly- How her Husband feels about her Career

    This week’s guest is sex and relationships writer Hayley Folk. She talks about her writing journey and move to NYC and how she’s been courageous to openly write about sex. Other topics include:  Dealing with feedback with her writing from her family and friends How her husband feels about her career and writing topics  Hayley’s opinion on raunchy and controversial topics with sex  Hayley’s top 5 sex toy recommendations and her sex bucket list  Feel free to leave a positive review on Apple Podcasts if you enjoyed this episode and be sure to share this with a friend! You can also email any questions or feedback to ⁠thecityconfessions@gmail.com⁠. ABOUT HAYLEY FOLK: Hayley Folk is a writer, editor and podcast host based in New York City. She is the host of the Naked Folk podcast — a sexual wellness, relationships and lifestyle podcast — and enjoys writing LGBTQ+, lifestyle, personal narratives and sex + wellness content.  Her work has appeared in Cosmopolitan, Refinery29, Men’s Health, POPSUGAR and more. In 2022, she received her Master of Fine Arts in Creative Writing at The New School. Most often, she can be found on an airplane, thrifting or writing in a coffee shop somewhere. Naked Folk Website Naked Folk Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thecityconfessions/support

    ٢٨ من الدقائق
  5. ٧ شوال

    Ep 181: Cameron Forbes - Founder of Forbes Function- Power of Networking - Realities of Starting Her Own Business and Working in the Events Industry

    This week’s episode features Cameron Forbes, the founder of Forbes Functions, a boutique event planning company curating memorable experiences for bold brands and party people alike. We talk about her background and relationship in NYC and all about her business, Forbes Functions. Other topics include:  - Cameron talking about growing up in New York and the power of networking - Why she decided to start Forbes Functions and why her team is female led - The realities of running her own business and working in the events industry - Her love for hosting and how that blends into her personal life when it comes to personal celebrations and events - Managing mental health and self care working in a stressful environment like hospitality and events - New York Confessions Regarding Gossip Girl  Feel free to leave a positive review on Apple Podcasts if you enjoyed this episode and be sure to share this with a friend! You can also email any questions or feedback to ⁠thecityconfessions@gmail.com⁠. Cameron Forbes is the visionary founder of Forbes Functions, where exceptional event planning meets the pulse of New York City. A native New Yorker with a background in Public Relations and Design, Cameron brings a unique blend of creativity and organizational mastery to the art of event planning. Cameron’s expertise includes all aspects of events including but not limited to floral design, production, tablescapes, weddings, parties and more. At Forbes Functions, Cameron leverages her extensive network of vendors as well as her female team, to curate bespoke experiences for her clients. Her flair for hosting, coupled with an innovative approach, has positioned her as a leading tastemaker in the event planning scene. Under her guidance, Forbes Functions is not just planning events; it’s crafting unforgettable moments and trendsetting celebrations that resonate with elegance and exclusivity. https://www.forbesfunctions.com/ https://www.instagram.com/forbesfunctions --- Support this podcast: https://podcasters.spotify.com/pod/show/thecityconfessions/support

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‫٨٤ من التقييمات‬

حول

In The City Confessions, host and Native New Yorker Mariann Yip leads an ongoing, causal and raw discussion with real people living in the city to share and laugh about their highs and most importantly their lows. She invites guests to open up about what they’re really going through on a daily basis, what the city has taught them, and ultimately gives them a platform to talk about what’s on their mind and what keeps them up at night. Support this podcast: https://podcasters.spotify.com/pod/show/thecityconfessions/support

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