Ep. 187 Sleep Hypnosis 🌙 Energy, Ease & Flow

Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.

Are you struggling with insomnia and longing for a restful night’s sleep?

This sleep hypnosis session gently guides you into a dream-like, meditative state, helping you combat insomnia and experience deep mental relaxation.

Experience Energy, Ease & Flow:

🌙 Hypnotic journey for deep mental refreshment

🌙 Feel energized and access flow and ease

🌙 Underlying suggestions for safety and present-moment awareness

🌙 Grant yourself permission and the expectation to be happy.

Join me next Wednesday for Group Hypnosis on Zoom! Explore the free trial here.
► ⁠https://adriannehart.gumroad.com/l/ekiga

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Find me on YouTube:
www.youtube.com/@UCOdVGdG-vjIo8X14hvbZeIA

Listen on Apple Podcast:
⁠https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4

Stream on Spotify:
⁠https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr

Connect on Instagram:
https://www.instagram.com/adrianneehart/

Visit My Website:
https://www.adriannehart.com/

To submit requests for the Get Well With Me Podcast: age@adriannehart.com