Registered Dietitian, Brianne Collette, shares with us the unhealthy impact of comparing yourself within the fitness and athletic industry, and how athletes can take care of their bodies and have a positive relationship with food.
To learn more about Brianne you can check out her website: www.briannecollettenutrition.com
Follow Brianne on Instagram: www.instagram.com/nutritionist.bri
Ready to rid yourself of food guilt for good? Join Rachel’s FREE 3 Day Video Crash Course: Secrets to Stop Overeating & Binging. Go to rachelgoodnutrition.com/freecourse
Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman