Ep. 190 Mental Bliss 🌙 Sleep Hypnosis

Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.

Join me next Wednesday for Group Hypnosis on Zoom! ► ⁠⁠⁠⁠⁠https://adriann⁠⁠⁠⁠⁠⁠ehart.gumroad.com/l/ekiga⁠⁠⁠

This session was inspired by my mentor, Lori Hammond. I modified her protocol for anchoring bliss to make it suitable for repeat listening at bedtime.

Enjoy.

Sweet dreams.

Adrianne