Ep 196: My favorite food hacks for losing weight on a macro diet‪!‬ Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes

Hey Friend, 
 
Thanks for tuning into another episode of: Lose Weight with Macros: The Basics Podcast. This is where I take you through all the ins and outs of macros mindset and maintaining your results.
 I know that when you're starting out, it can feel like you have to spend all your time counting calories and tracking macros. But that's not true. You can still eat great food—you just have to get creative about how you do it. So today I'm going to share with you some of the best tips I've learned over the years for making eating healthy easy and delicious.



Timestamp
#1 Lose Weight Without Going On A Diet Or Gimmicks 03:17)
#2 Macro-Friendly Food Hacks. ( 09:47) 
#3 Protein Snacks Before Meals: Foods That Help You Lose Fat ( 10:05)
#4 How to Eat Healthy Without Worrying About What Others Are Eating. (11:56) 
#5 Satisfy Craving Without Destroying Your Diet. (15:26)
 
So without further ado let's get started… 
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