22 min
Ep. #2 - Dealing with Anxiety and Health with Evelyn (@Fitbyevelyn) #Thedailygrindpodcast TheDailyGrindPodcast
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- Self-Improvement
Today we sat down with Evelyn (@fitbyevelyn) who is a Certified personal trainer and health coach and we talked about how important health and fitness is. We also got to take a look at her struggles that she faced when she was doing gymnastics and dancing and how she overcame those adversities. We also covered some natural solutions for dealing with anxiety.
Today we sat down with Evelyn (@fitbyevelyn) who is a Certified personal trainer and health coach and we talked about how important health and fitness is. We also got to take a look at her struggles that she faced when she was doing gymnastics and dancing and how she overcame those adversities. We also covered some natural solutions for dealing with anxiety.
22 min