Ep. 2 RE-RELEASE Gut Health, Leaky Gut, Autoimmunity + The Immune System Alpha Health & Wellness Radio

THE ORIGINAL EPISODE (from July 2020 GOT DELETED/take down) so we are resharing!



Today I am diving into all things gut health! Our gut holds 70-80% of our immune system. In today's episode I talk about:


What gut health means
Some of my favorite healing foods and herbs
How diet and lifestyle impact the gut
How to optimize gut health 
Inflammatory foods
Leaky gut
Stress and the gut



Let's connect:

Follow me on instagram: @drhalieschoff

Work with me remotely 

Visit my website

Email: drhalieschoff@gmail.com


---

Support this podcast: https://podcasters.spotify.com/pod/show/drhalieschoff/support