Ep. 2 RE-RELEASE Gut Health, Leaky Gut, Autoimmunity + The Immune System Alpha Health & Wellness Radio
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- Health & Fitness
THE ORIGINAL EPISODE (from July 2020 GOT DELETED/take down) so we are resharing!
Today I am diving into all things gut health! Our gut holds 70-80% of our immune system. In today's episode I talk about:
What gut health means
Some of my favorite healing foods and herbs
How diet and lifestyle impact the gut
How to optimize gut health
Inflammatory foods
Leaky gut
Stress and the gut
Let's connect:
Follow me on instagram: @drhalieschoff
Work with me remotely
Visit my website
Email: drhalieschoff@gmail.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/drhalieschoff/support
THE ORIGINAL EPISODE (from July 2020 GOT DELETED/take down) so we are resharing!
Today I am diving into all things gut health! Our gut holds 70-80% of our immune system. In today's episode I talk about:
What gut health means
Some of my favorite healing foods and herbs
How diet and lifestyle impact the gut
How to optimize gut health
Inflammatory foods
Leaky gut
Stress and the gut
Let's connect:
Follow me on instagram: @drhalieschoff
Work with me remotely
Visit my website
Email: drhalieschoff@gmail.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/drhalieschoff/support
21 min