22 min
2. How I lost over 80 pounds in less than a year Walking & Talking with Helen
-
- Health & Fitness
Get those sneakers on! We're going for a walk. I'll coach you on the walk as I give you a little background on who I am, how I lost over 80 pounds, and why I do "that thing I do."Since I'm walking with you outside you may hear dogs, cars, or people....
Get those sneakers on! We're going for a walk. I'll coach you on the walk as I give you a little background on who I am, how I lost over 80 pounds, and why I do "that thing I do."Since I'm walking with you outside you may hear dogs, cars, or people....
22 min