1 hr 5 min
Ep 20: Hypnobirthing & Postpartum Nutrition with Ayurvedic Doula, Cheryl Johnson The Mom Feed
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- Parenting
Have you ever wondered about Hypnobirthing? In today’s episode, I’m joined by certified hypnobirthing practitioner and Ayurvedic doula, Cheryl Johson, who gives us a detailed description of the practice. We also discuss the importance of postpartum nutrition for women, not from the standpoint of weight loss, but rather from a place of supporting her and helping her recover.
For full show notes, visit www.themomfeed.com
Like this episode? There are a few ways to show your love! First, please subscribe to The Mom Feed so you never miss an episode. Second, screenshot this episode, tag me on Instagram (@Themomfeedpodcast), and third, leave a review! Also subscribe to our newsletter and receive a FREE copy of Seed Cycling for Balanced Hormones: 6 Chef Crafted Gluten Free Treats.
If you want to get more involved and dive deeper into these and other topics about becoming a mother, be sure to join our private Facebook Group, The Mom Feed Podcast. There is where our community really comes to life, and the support system you need awaits.
Enjoy!
Follow along on Instagram @themomfeedpodcast
Sign up for our newsletter for weekly inspiration and advice on motherhood and beyond.
Remember to subscribe to the show if you don't already!
xoxo
Have you ever wondered about Hypnobirthing? In today’s episode, I’m joined by certified hypnobirthing practitioner and Ayurvedic doula, Cheryl Johson, who gives us a detailed description of the practice. We also discuss the importance of postpartum nutrition for women, not from the standpoint of weight loss, but rather from a place of supporting her and helping her recover.
For full show notes, visit www.themomfeed.com
Like this episode? There are a few ways to show your love! First, please subscribe to The Mom Feed so you never miss an episode. Second, screenshot this episode, tag me on Instagram (@Themomfeedpodcast), and third, leave a review! Also subscribe to our newsletter and receive a FREE copy of Seed Cycling for Balanced Hormones: 6 Chef Crafted Gluten Free Treats.
If you want to get more involved and dive deeper into these and other topics about becoming a mother, be sure to join our private Facebook Group, The Mom Feed Podcast. There is where our community really comes to life, and the support system you need awaits.
Enjoy!
Follow along on Instagram @themomfeedpodcast
Sign up for our newsletter for weekly inspiration and advice on motherhood and beyond.
Remember to subscribe to the show if you don't already!
xoxo
1 hr 5 min