Ep 20 - Running a 100 mile Ultra - (Feat - Centurion SDW100‪)‬ Aid Station

Kev discusses running 100 miles with Hannah Hall and Lizzie Gatherer who both completed the Centurion South Downs 100 in June. If you are looking to step up to a 100 mile ultra marathon, looking for inside info, or just love ultra banter, this episode is for you.

This episode features:

https://www.centurionrunning.com/

https://lakeland100.com/

https://www.dragonsbackrace.com/
Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359