7 min
Ep. 21 - Your Brain Offline: Testing a Tech Sabbatical Fewer Things Better
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- Self-Improvement
In this noisy world, technology seems to be knocking on our brain at all hours of the day. This episode explores the idea of a tech sabbath - a set period of time for a digital detox. There are tangible benefits to your brain and body even after a matter of minutes. Learn a few ways where you can be a little less connected for a little while. Your brain will thank you for it.
In this noisy world, technology seems to be knocking on our brain at all hours of the day. This episode explores the idea of a tech sabbath - a set period of time for a digital detox. There are tangible benefits to your brain and body even after a matter of minutes. Learn a few ways where you can be a little less connected for a little while. Your brain will thank you for it.
7 min