Ep 22 - How can I overcome Imposter Phenomenon? (ft. Charlotte Grimmel‪)‬ Thirty and a Bit

Peet talks with Charlotte Grimmel, a social and business psychologist and professional coach. They discuss imposter syndrome, which is described as a pervasive feeling of self-doubt, insecurity, and incompetence, despite evidence of achievements or success. People with imposter syndrome often believe that their accomplishments are due to luck or external factors rather than their own abilities and hard work. They fear being exposed as frauds and worry about not being able to maintain their success. Charlotte prefers to refer to it as the "imposter phenomenon" or "imposter thoughts" rather than a syndrome, as it normalizes the experience and encourages a growth mindset.
Guest: Charlotte Grimmel
https://www.instagram.com/themindfriend/
Host: Peet Witzel-Peppitt
https://linktr.ee/thirtyandabit
Apple: https://apple.co/3IFbLbX 
Spotify: https://spoti.fi/3YURnbZ 
Instagram: @thirtyandabitpodcast
TikTok: @thirtyandabitpodcast
Website: thirtyandabit.com


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