The Kids are All Right‪!‬ RTÉ Kids

In another of our ‘Mind Your Head!’ shows we speak with mental health expert Gillian Fagan about how busy kids’ lives can get with school, activities and life in general. And how to notice when their battery is drained and what they can do to recharge it!

We speak with Sharon Flanagan from Fitness for Kids about how when we exercise our bodies produce endorphins – also known as the Happy Hormones – so it’s no wonder regular exercise is so important to keep not just our bodies, but our minds healthy too!

We chat with primary school teacher Áine Murray who has written a book called ‘The Pain in the Chest’ to help kids manage their worries and to understand that when we talk about our worries with a trusted adult that we feel much better!

Today’s show is Part 2 of our chat with An Taisce Climate Ambassador Ellen Hegarty as we talk about the kinds of things we can do in our own lives to fight against climate change….AND how we can encourage adults in our lives to do the same!

We speak with Climate Ambassador with An Taisce, Ellen Hegarty as she explains what climate change is and how it is different yet totally connected with the issues of global warming and the bio-diversity crisis.

We speak with Sinéad McKee from the ISPCC about how to work out if behaviour you’re experiencing is bullying, or something else, and she gives great advice about what you can and should do if you, or someone you know is being bullied.