51 min
Ep. 25 Self-Care: Basics, Awareness, & Intentional Action Holistic Healers Community Podcast
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- Alternative Health
In this episode we have yet another important discussion about self-care. Special guest Rasim Hamida talks about bringing it back to the basics and building up from there. Ibrahim shares his origin story with Rasim to convey how important it is to surround yourself with like-minded individuals, and Crystal shares some therapeutic tips & tricks to help you help yourself.
Have a listen & don't forget to follow the podcast so you can stay up to date on our episodes! You can also leave us feedback on this episode over at our Instagram @holistichealerscommunity
Rasim's not on social media, so you'll have to attend one of our community events to catch him in person!
Song: My Life
Written by: MC Woes
Produced by: EQ
In this episode we have yet another important discussion about self-care. Special guest Rasim Hamida talks about bringing it back to the basics and building up from there. Ibrahim shares his origin story with Rasim to convey how important it is to surround yourself with like-minded individuals, and Crystal shares some therapeutic tips & tricks to help you help yourself.
Have a listen & don't forget to follow the podcast so you can stay up to date on our episodes! You can also leave us feedback on this episode over at our Instagram @holistichealerscommunity
Rasim's not on social media, so you'll have to attend one of our community events to catch him in person!
Song: My Life
Written by: MC Woes
Produced by: EQ
51 min