Audrey Grunst is a licensed clinical social worker, who started a practice Simply Bee Counseling in Vernon Hills, IL. Audrey focuses within the fields of sports performance, anxiety and eating disorders. In this episode, she shares her mental health journey, steps to move forward and her company SheBe. SheBe is a online resource for female athletes to receive mental health support and guidance daily.
You can find Audrey's work here:
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