![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
24 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Ep. 26: Boundaries 101: How To Protect Your Peace Fill Your Cup
-
- Personal Journals
This week, get ready for some real talk as your favorite dynamic duo dives into the art of setting b-o-u-n-d-a-r-i-e-s!
From Jackie shutting down diet and body talk to Srna's learning how to reclaim her time by saying no, and how they’ve mastered boundary-setting in their demanding jobs, the besties open up about navigating limits and protecting their peace.
Ever find yourself struggling to set boundaries only to face pushback from those who are used to the old you? Yep, Srna and Jax can relate. Plus, they share why boundaries are crucial for healthy relationships, how to (successfully) master a work-life balance, and taking on the ultimate challenge: setting boundaries with family.
___
Hosted by Srna Stos and Jackie Shames
Produced by Ricardo Mantilla
Follow @fillyourcup.pod on Instagram and Tiktok
This week, get ready for some real talk as your favorite dynamic duo dives into the art of setting b-o-u-n-d-a-r-i-e-s!
From Jackie shutting down diet and body talk to Srna's learning how to reclaim her time by saying no, and how they’ve mastered boundary-setting in their demanding jobs, the besties open up about navigating limits and protecting their peace.
Ever find yourself struggling to set boundaries only to face pushback from those who are used to the old you? Yep, Srna and Jax can relate. Plus, they share why boundaries are crucial for healthy relationships, how to (successfully) master a work-life balance, and taking on the ultimate challenge: setting boundaries with family.
___
Hosted by Srna Stos and Jackie Shames
Produced by Ricardo Mantilla
Follow @fillyourcup.pod on Instagram and Tiktok
24 min