31 min
Ep 26 Using Self-Care To Connect With Loved Ones In Spirit Grief With Grace
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- Spirituality
Self-care is more than just a buzzword. It’s also often an uncomfortable idea to many women. It brings up all of our self-worth issues and limiting beliefs about what we deserve. When we’re dealing with grief, guilt, and simply trying to survive, it’s often not even on our radar.In this episode, I share:How self-care is the foundation on which we build (or deepen) a strong, healthy connection with our child or other loved ones in SpiritWhy self-care is not selfish or self-indulgent - and what...
Self-care is more than just a buzzword. It’s also often an uncomfortable idea to many women. It brings up all of our self-worth issues and limiting beliefs about what we deserve. When we’re dealing with grief, guilt, and simply trying to survive, it’s often not even on our radar.In this episode, I share:How self-care is the foundation on which we build (or deepen) a strong, healthy connection with our child or other loved ones in SpiritWhy self-care is not selfish or self-indulgent - and what...
31 min