Ep.26 Zoe Bingley-Pullin | The Relationship Between Our Hormones & Our Diet

Why what we eat matters when it comes to hormonal health. This week on the Power Of Women podcast Di is joined by Nutritionist Zoe Bingley-Pullin to discuss her latest book, “Eat You Way To Healthy Hormones”, an ideal guide to becoming the champion of your own health. We dive deep into the relationship between how we feel and what we should eat to better manage perimenopause and menopause, which then sets the foundations for aging well for women over 40, 50 & 60. Zoe is another inspiring female entrepreneur and a passionate advocate for women’s health & wellbeing.

For more information about Zoe Bingley-Pullin at:

https://www.zoebingleypullin.com/

For another episode which covers managing menopause, listen to the conversation Di had with Sarah Curran in the UK: https://powerofwomen.com.au/sarah-curran-di-gillett-discuss-menopause-retail/

Who is Zoe Bingley-Pullin?

Zoe Bingley-Pullin is one of Australia’s most trusted nutritionists – a chef, presenter and author with over twenty years’ experience in the nutrition industry. A recognised media personality across television, print and digital, Zoe was co-host of Good Chef Bad Chef for five seasons and has been a regular guest host on the House of Wellness TV and radio show since 2018.

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Credits:

Sound Design: Daryl Missen

Filming: Chocolate Studios

Thank YOU for joining the conversation. 

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