56 min
Ep 27 - Find True Happiness and Success By Focusing On Self-Development with Carl Berryman The Art of Winning
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- Entrepreneurship
Carl Berryman is a personal trainer for 10+ years, he knew why people either struggled or succeeded when it came to building stronger and healthier bodies. He shares that if you want to change your life purpose, then start changing your thoughts. The more you focus on what you want in life, the more likely it is that you will achieve it. He shares that in order to achieve any goal, it is important to set a small goal and then take action towards it. He recommends starting with the easiest goal and then gradually moving unto harder goals. He invites us to listen to his podcast, Inspired By Impact!
[00:01 - 05:52] Who is Carl Berryman?
Carl discusses the importance of developing a mind, body, and soul approach to success He focuses on applying strategies from the gym to every area of life, including relationships, mental, and emotional health, and professional success He shares his story of making a radical change in his physical appearance and then expanding that to every aspect of his life in just two months
[05:53 - 22:42] Find True Happiness and Success By Focusing On Self-Development
Carl talks about how he has found true happiness and success in his own life by focusing on his own self-development and not relying on external factors Importance of having a partner who is willing to share in this journey Working on ourselves to create a stronger relationship His emphasis on the importance of self-compassion
[22:43 - 37:06] How to Address Emotions Safely and Effectively
The need to be conscious in order to communicate effectively with others He emphasizes the importance of meditation in this process It allows you to become the witness of your own experience Giving up control that leads to reactive behavior Carl discusses how to reframe things in the language people will connect and understand Formulating morning routines that helps you focus and stay present
[42:36 – 56:04] Closing Segment
What has been the biggest catalyst for growth in your life? Being able to look at the metaphorical mirror in every single area of his life When money’s not an issue, what do you do? First, take his girlfriend to take her parents on a trip to Rome and India Second, invest everything into his business What brings you the most joy in life? He says, “When I see people do something they didn’t think they could do.” You can find out more about Carl and his business at Inspired By Impact
Connect with Carl!
Podcast: Inspired By Impact
Instagram: Ignite The Impact
Want to learn more about creating multiple streams of income, wealth protection, financial freedom, or real estate investing? Join our investor club, check out our blog, get our free ebook on investing, or join us for our monthly wealth and whiskey virtual meetup. Take the first to your wins in life just head on to http://www.valkeregroup.com.
Leave a REVIEW and SHARE this episode with someone who wants to unlock the secrets to success. Listen to other episodes on Apple, Spotify, Libsyn or wherever you get your podcasts!
Key Quotes
“You only have to do something once to know you can do it again.” – Carl Berryman
“More and more people are coming around to the fact that true happiness, can't be found in how many pushups you do or what the number on the scale. It's all about what you do and who you are to the people that you love most.” – Carl Berryman
Carl Berryman is a personal trainer for 10+ years, he knew why people either struggled or succeeded when it came to building stronger and healthier bodies. He shares that if you want to change your life purpose, then start changing your thoughts. The more you focus on what you want in life, the more likely it is that you will achieve it. He shares that in order to achieve any goal, it is important to set a small goal and then take action towards it. He recommends starting with the easiest goal and then gradually moving unto harder goals. He invites us to listen to his podcast, Inspired By Impact!
[00:01 - 05:52] Who is Carl Berryman?
Carl discusses the importance of developing a mind, body, and soul approach to success He focuses on applying strategies from the gym to every area of life, including relationships, mental, and emotional health, and professional success He shares his story of making a radical change in his physical appearance and then expanding that to every aspect of his life in just two months
[05:53 - 22:42] Find True Happiness and Success By Focusing On Self-Development
Carl talks about how he has found true happiness and success in his own life by focusing on his own self-development and not relying on external factors Importance of having a partner who is willing to share in this journey Working on ourselves to create a stronger relationship His emphasis on the importance of self-compassion
[22:43 - 37:06] How to Address Emotions Safely and Effectively
The need to be conscious in order to communicate effectively with others He emphasizes the importance of meditation in this process It allows you to become the witness of your own experience Giving up control that leads to reactive behavior Carl discusses how to reframe things in the language people will connect and understand Formulating morning routines that helps you focus and stay present
[42:36 – 56:04] Closing Segment
What has been the biggest catalyst for growth in your life? Being able to look at the metaphorical mirror in every single area of his life When money’s not an issue, what do you do? First, take his girlfriend to take her parents on a trip to Rome and India Second, invest everything into his business What brings you the most joy in life? He says, “When I see people do something they didn’t think they could do.” You can find out more about Carl and his business at Inspired By Impact
Connect with Carl!
Podcast: Inspired By Impact
Instagram: Ignite The Impact
Want to learn more about creating multiple streams of income, wealth protection, financial freedom, or real estate investing? Join our investor club, check out our blog, get our free ebook on investing, or join us for our monthly wealth and whiskey virtual meetup. Take the first to your wins in life just head on to http://www.valkeregroup.com.
Leave a REVIEW and SHARE this episode with someone who wants to unlock the secrets to success. Listen to other episodes on Apple, Spotify, Libsyn or wherever you get your podcasts!
Key Quotes
“You only have to do something once to know you can do it again.” – Carl Berryman
“More and more people are coming around to the fact that true happiness, can't be found in how many pushups you do or what the number on the scale. It's all about what you do and who you are to the people that you love most.” – Carl Berryman
56 min