16 min

Ep. 275 - Stop waiting to be happy & how to break negative self talk ESGfitness

    • Fitness

- STOP ATTRIBUTING YOUR HAPPINESS TO WHAT YOU USED TO WEIGH.
- How happiness is probably related to weight
- How to break negative self talk
- Why your goals don’t matter

@ESGfitness

www.ESGFitness.co.uk

- STOP ATTRIBUTING YOUR HAPPINESS TO WHAT YOU USED TO WEIGH.
- How happiness is probably related to weight
- How to break negative self talk
- Why your goals don’t matter

@ESGfitness

www.ESGFitness.co.uk

16 min