45 min

Ep 28: Health Hacks Kick Ass Life

    • Self-Improvement

Tara  Garrison and Elle Russ roll through some of their favorite health hacks and supplements that they have implemented over their years of health expertise and personal biohacking.

Mentioned in the episode: Systemic/Protealytic enzymes (vitalzym XE), The book  BREATH by James Nestor, Spectracell test, Upgraded Formulas hair analysis, oregano oil (organol P73), OMAD, COLD THERAPY (Wim Hof), Milk  Thistle & Dandelion, Essential Oils, Minerals.


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Send in a voice message: https://anchor.fm/kickasslife/message

Tara  Garrison and Elle Russ roll through some of their favorite health hacks and supplements that they have implemented over their years of health expertise and personal biohacking.

Mentioned in the episode: Systemic/Protealytic enzymes (vitalzym XE), The book  BREATH by James Nestor, Spectracell test, Upgraded Formulas hair analysis, oregano oil (organol P73), OMAD, COLD THERAPY (Wim Hof), Milk  Thistle & Dandelion, Essential Oils, Minerals.


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Send in a voice message: https://anchor.fm/kickasslife/message

45 min

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