1 hr 18 min
Ep. 28 Koach Karlee Welder - Holistic Nutritionist @The Table
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- News Commentary
Hey Hey!
In today's episode, I bring you my good friend and fellow Healthy Lifestyle Coach, Karlee Welder - Holistic Nutritionist
Karlee and I met when we we both teamed up with Enagic (or magic water as we like to call it), and have stayed in touch over the past couple of years.
Karlee decided that affiliate marketing just wasn't her passion and she decided to dive back into what she originally went to school for, and I'm so glad she did!
She is a wealth of knowledge when it comes to health and nutrition, and one of the reasons Karlee and I gravitate to one another, is the fact that we both strongly believe that eating clean and living a healthy lifestyle DOES NOT need to be complicated. We also both love fitness and our main passion is helping people achieve the goals they desire in a sustainable way!
In this episode Karlee and I discuss:
How living a clean and healthy life can be simple and the reasons so many people fail when they begin a new health journey
Tips on how to make small changes in your daily routine to improve your overall wellness
Different types of nutrition and our personal opinions on some examples ***Please NOTE*** I am not a doctor or nutritionist, I have just formed my own opinion on some diets and trends that are out there today based on my own experience. Please do your own research, and form your own opinion on some of the topics discussed today
We even chat a little bit about Covid-19 **again, please do your own research**
Karlee's course "THE UN-MEAL PLAN" is launching this September so be sure to check out her socials and shoot Karlee a DM if you have any interest in giving her amazing coaching a try!
Instagram - https://www.instagram.com/koachkarlee/ ~ Link In Bio for access to her EBOOK
Facebook - https://www.facebook.com/koachkarlee
Lastly, please share this episode with your friends and family, post to your stories and be sure to tag @ashleyc.enrichedlife so that more people can benefit from our future episodes.
Love and appreciate you all
XO
Hey Hey!
In today's episode, I bring you my good friend and fellow Healthy Lifestyle Coach, Karlee Welder - Holistic Nutritionist
Karlee and I met when we we both teamed up with Enagic (or magic water as we like to call it), and have stayed in touch over the past couple of years.
Karlee decided that affiliate marketing just wasn't her passion and she decided to dive back into what she originally went to school for, and I'm so glad she did!
She is a wealth of knowledge when it comes to health and nutrition, and one of the reasons Karlee and I gravitate to one another, is the fact that we both strongly believe that eating clean and living a healthy lifestyle DOES NOT need to be complicated. We also both love fitness and our main passion is helping people achieve the goals they desire in a sustainable way!
In this episode Karlee and I discuss:
How living a clean and healthy life can be simple and the reasons so many people fail when they begin a new health journey
Tips on how to make small changes in your daily routine to improve your overall wellness
Different types of nutrition and our personal opinions on some examples ***Please NOTE*** I am not a doctor or nutritionist, I have just formed my own opinion on some diets and trends that are out there today based on my own experience. Please do your own research, and form your own opinion on some of the topics discussed today
We even chat a little bit about Covid-19 **again, please do your own research**
Karlee's course "THE UN-MEAL PLAN" is launching this September so be sure to check out her socials and shoot Karlee a DM if you have any interest in giving her amazing coaching a try!
Instagram - https://www.instagram.com/koachkarlee/ ~ Link In Bio for access to her EBOOK
Facebook - https://www.facebook.com/koachkarlee
Lastly, please share this episode with your friends and family, post to your stories and be sure to tag @ashleyc.enrichedlife so that more people can benefit from our future episodes.
Love and appreciate you all
XO
1 hr 18 min