ep. 29 | a talk about mental health transparency, self-worth, and education featuring Nikki Gal

Join Kristen as she brings in special guest Nikki Gal, a New York and Boston based model, entrepreneur, and mental health advocate. Tune in for an filled conversation about mental health in the modeling industry as well as ideas of self worth and constant comparison that are rising issues with the progression of various workplaces and also through social media. Nikki and Kristen also cover the need for awareness and mental health transparency within the education system. Listen in now on The Care Café for your daily sip of self-care. Follow along on Instagram @thecarecafe to have access to all of our resources, updates, and exclusive content. www.instagram.com/thecarecafe/ Any questions? Connect with us! Email: thecarecafepodcast@gmail.com OR talk exclusively with Kristen ↓