1 hr 12 min

29. Part 1: How To Heal Through The Power of Frequency With Sara Richardson Empowered You Podcast

    • Spirituality

Welcome back Sunshines!!!☀️⁣ I am so excited, thrilled, and honored that Sara Richardson IS BACK for a 2 part episode!!!!?!?! What?!!?! YASSS!!!!! FYI: Sara was on EP. 9 of this podcast which is the most popular and listened to episode to date. She's amazing!!!! Sara aka my "Earth Angel" is a Holistic Wellness Coach, Reiki 2 Practitioner, Licensed Massage Therapist, Energy Healer, Law of Attraction Expert, Ordained Minister, and amazing mother to her beautiful princess, Tru. 💛⁣

In this episode Sara breaks down how you can heal through the power of frequency and sooo much more!!!! As promised during the intro I attached a cheat sheet below for which vibrational frequency (Hz) you can listen to and when. Please remember there is no right or wrong with healing and to trust you intuition first and foremost. 


 🚨Cheat Sheet👇🏻 174 Hz: Removes pain 285 Hz: Shields/Protects your energy and removes lower vibrational energies 396 Hz (Root Chakra) : Liberating yourself from pain, Fear, Guilt, and anxiety. 417 Hz (Sacral Chakra): Facilitates change (any type of change). Feeling stuck, stagnant, desiring more clarity, and sexual healing. 432 Hz: Miracle tone of nature. Anxious, overthinking, worrying about money. 528 Hz (Solar Plexus Chakra): Repairs DNA. It’s the frequency of love and personal power (Great frequency to start with and a powerful and healing frequency in general) 639 Hz (Heart Chakra): Healer of relationships with others and self. 741 Hz (Throat Chakra): Begins to awaken your intuition. 852 Hz (Third Eye Chakra): Intuition, Receives Divine downloads, “Observer/Manager” of all the Chakras. 963 Hz (Crown Chakra): Connects you with light, unconditional love, and spirit. This is a total MUST listen to episode Sunshine!⁣⁣ Feeling called to connect with Sara? Check her out 👇🏻⁣ Website: www.alwaysthinkup.com Facebook: https://www.facebook.com/sara.richardson.33671748 Until next time Sunshine!!! I love you!⁣

Welcome back Sunshines!!!☀️⁣ I am so excited, thrilled, and honored that Sara Richardson IS BACK for a 2 part episode!!!!?!?! What?!!?! YASSS!!!!! FYI: Sara was on EP. 9 of this podcast which is the most popular and listened to episode to date. She's amazing!!!! Sara aka my "Earth Angel" is a Holistic Wellness Coach, Reiki 2 Practitioner, Licensed Massage Therapist, Energy Healer, Law of Attraction Expert, Ordained Minister, and amazing mother to her beautiful princess, Tru. 💛⁣

In this episode Sara breaks down how you can heal through the power of frequency and sooo much more!!!! As promised during the intro I attached a cheat sheet below for which vibrational frequency (Hz) you can listen to and when. Please remember there is no right or wrong with healing and to trust you intuition first and foremost. 


 🚨Cheat Sheet👇🏻 174 Hz: Removes pain 285 Hz: Shields/Protects your energy and removes lower vibrational energies 396 Hz (Root Chakra) : Liberating yourself from pain, Fear, Guilt, and anxiety. 417 Hz (Sacral Chakra): Facilitates change (any type of change). Feeling stuck, stagnant, desiring more clarity, and sexual healing. 432 Hz: Miracle tone of nature. Anxious, overthinking, worrying about money. 528 Hz (Solar Plexus Chakra): Repairs DNA. It’s the frequency of love and personal power (Great frequency to start with and a powerful and healing frequency in general) 639 Hz (Heart Chakra): Healer of relationships with others and self. 741 Hz (Throat Chakra): Begins to awaken your intuition. 852 Hz (Third Eye Chakra): Intuition, Receives Divine downloads, “Observer/Manager” of all the Chakras. 963 Hz (Crown Chakra): Connects you with light, unconditional love, and spirit. This is a total MUST listen to episode Sunshine!⁣⁣ Feeling called to connect with Sara? Check her out 👇🏻⁣ Website: www.alwaysthinkup.com Facebook: https://www.facebook.com/sara.richardson.33671748 Until next time Sunshine!!! I love you!⁣

1 hr 12 min