7 min
Ep 295 - I Hate What I See In The Mirror Better Body Academy Podcast
-
- Fitness
Free Transformation Group: https://www.facebook.com/groups/bbafree
Facebook: https://www.facebook.com/jasestuartBBC
Instagram: https://www.instagram.com/jasestuart_betterbodyacademy
_________
You wake up every morning, head to the toilet, and then while washing your hands stare at yourself in the mirror for a moment or two.
And in that moment you make a judgement, whether it's conscious or subconscious, about who you are and your place in the world. “I hate what I see” - this feeling of self-loathing is destroying our lives.
And I believe the origin of this feeling is not as much about one's appearance, but more about their unfilled potential.
When you know you have more to give and more to be, than how can we simply settle?
I hope this episode encourages you to take action yes that is exactly right.
Free Transformation Group: https://www.facebook.com/groups/bbafree
Facebook: https://www.facebook.com/jasestuartBBC
Instagram: https://www.instagram.com/jasestuart_betterbodyacademy
_________
You wake up every morning, head to the toilet, and then while washing your hands stare at yourself in the mirror for a moment or two.
And in that moment you make a judgement, whether it's conscious or subconscious, about who you are and your place in the world. “I hate what I see” - this feeling of self-loathing is destroying our lives.
And I believe the origin of this feeling is not as much about one's appearance, but more about their unfilled potential.
When you know you have more to give and more to be, than how can we simply settle?
I hope this episode encourages you to take action yes that is exactly right.
7 min