30 min

Ep.3 Dietary Discipline, Think About Your Cells Health Strength & Vitality

    • Alternative Health

In this episode I discuss my tips, knowledge, and experience behind sustaining an optimal diet meal after meal, day after day, week after week, year after year. I understand it’s not easy to stay consistent with a good diet and so my intention behind this episode is to help you guys out with this and give you what I have learned along my journey to being healthy and vital.Instagram @vegaalex33Email - vegaalex33@yahoo.com

In this episode I discuss my tips, knowledge, and experience behind sustaining an optimal diet meal after meal, day after day, week after week, year after year. I understand it’s not easy to stay consistent with a good diet and so my intention behind this episode is to help you guys out with this and give you what I have learned along my journey to being healthy and vital.Instagram @vegaalex33Email - vegaalex33@yahoo.com

30 min