30 min

S1 / Ep. 3: How the F do I build self-confidence? How The F Do I

    • Forme et santé

We have a heart to heart with Sparkle Thornton about how she learned to build self-confidence through her journey as a Trans Woman, and how yoga become her body loving medicine. Sparkle gives ideas for how we can all work to practice self-care and learn to be accepting and loving of ourselves.
Follow Sparkle on instagram: @sparkleasyouare 

We have a heart to heart with Sparkle Thornton about how she learned to build self-confidence through her journey as a Trans Woman, and how yoga become her body loving medicine. Sparkle gives ideas for how we can all work to practice self-care and learn to be accepting and loving of ourselves.
Follow Sparkle on instagram: @sparkleasyouare 

30 min

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