15 min
Ep. 3 | The Key to Thriving in Business and in Life Well Off
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- Entrepreneurship
In this episode, I want to shed light on a topic often overlooked in business discussions: healing. We tend to focus so much on growth and strategy, but I've come to realize that true success starts with healing, not just physically, but emotionally, mentally, and spiritually. It's like building a strong foundation for your business and your life, which neglecting can lead to burnout and stress down the road. Holistic healing, nurturing your mind, body, and soul, is crucial, and it's a continuous journey.
I share my own journey and six key steps that helped me start my healing process. Reading insightful books, joining supportive communities, and reconnecting with God were pivotal; therapy took a deeper turn, touching on spirituality, and acupuncture provided tailored support. Through this healing journey, my business is directly related. I’ve learned to grapple with burnout, have found excitement in places I had lost it, and have achieved growth that I once didn’t think was possible without sacrificing my well-being. Thriving businesses are a result of thriving individuals who prioritize self-care and balance in their lives.
If you enjoyed this episode, please share it on your socials and tag me at @balanced.entrepreneur.
I'm looking forward to joining you for the next episode!
Be well.
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Books mentioned in this episode:
"How to Do the Work" by Dr. Nicole LePera (also referred to as "the holistic psychologist")."Not Nice" by Dr. Aziz Gazipura."Women Who Move Mountains" by Sue Detweiler."The Art of Seduction" by Robert Greene.
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Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/kidcut/flamingo
License code: YONTQBW8GZU58EKB
In this episode, I want to shed light on a topic often overlooked in business discussions: healing. We tend to focus so much on growth and strategy, but I've come to realize that true success starts with healing, not just physically, but emotionally, mentally, and spiritually. It's like building a strong foundation for your business and your life, which neglecting can lead to burnout and stress down the road. Holistic healing, nurturing your mind, body, and soul, is crucial, and it's a continuous journey.
I share my own journey and six key steps that helped me start my healing process. Reading insightful books, joining supportive communities, and reconnecting with God were pivotal; therapy took a deeper turn, touching on spirituality, and acupuncture provided tailored support. Through this healing journey, my business is directly related. I’ve learned to grapple with burnout, have found excitement in places I had lost it, and have achieved growth that I once didn’t think was possible without sacrificing my well-being. Thriving businesses are a result of thriving individuals who prioritize self-care and balance in their lives.
If you enjoyed this episode, please share it on your socials and tag me at @balanced.entrepreneur.
I'm looking forward to joining you for the next episode!
Be well.
---
Books mentioned in this episode:
"How to Do the Work" by Dr. Nicole LePera (also referred to as "the holistic psychologist")."Not Nice" by Dr. Aziz Gazipura."Women Who Move Mountains" by Sue Detweiler."The Art of Seduction" by Robert Greene.
---
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/kidcut/flamingo
License code: YONTQBW8GZU58EKB
15 min