![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
57 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Ep 30. Hold on loosely Fidget
-
- Mental Health
How does psychological flexibility help us?
What am I overfixated on?
How can I live to my values?
Guest:
Pam Katz, LCSW - Northshorementalwellness.com
IG: @fidgetpodcast
https://fidgetpodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
How does psychological flexibility help us?
What am I overfixated on?
How can I live to my values?
Guest:
Pam Katz, LCSW - Northshorementalwellness.com
IG: @fidgetpodcast
https://fidgetpodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
57 min