As Stanley Bronstein was turning 50, he had a "right now" moment and realized that if he did not start eating better, exercising, and stopping a few other bad habits, He would be dead within five years - so he changed his life and never looked back, losing 220+ pounds naturally - no drugs or surgery - going from a max of 367 to around 145 today through healthy nutrition and daily walking.
Website: https://thewayofexcellence.com/
Linkedin: https://www.linkedin.com/in/stanleybronstein/
You may also contact him through email, Jamesperduespeaks@comcast.net
Information
- Show
- FrequencyUpdated Daily
- PublishedFebruary 27, 2026 at 4:48 PM UTC
- Length1h 2m
- Episode313
- RatingClean
