Christine is the owner of Pop Fit Studio, a HAES (Health At Every Size) & weight-inclusive fitness studio in the Philadelphia suburbs.
After close to 30 years in the fitness industry, struggling with eating disorders, weight cycling, body dysmorphia, and a lot of unhappiness, Christine shifted her focus to joyful movement and created the Breaking Body Biases podcast to amplify the voices of fitpros, dietitians, and other wellness practitioners looking to destroy diet culture.
Christine help women develop better relationships with movement and their bodies.
https://www.instagram.com/christinedefilippis/
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Information
- Show
- FrequencyUpdated Weekly
- PublishedMay 19, 2023 at 1:29 PM UTC
- Length37 min
- RatingClean