This week on For Folks' Sake our guest is Ashe Milkovic. Ashe is a Nutritional Therapy Practitioner and Functional Hormone Health Expert who is passionate about supporting women and their knowledge of their hormone health. Her passion comes from her own experience with hormones, gut health and her overall health. Ashe took me through the different types of hormonal birth control and their impact on your brain-ovary connection. There is so many gaps in knowledge when it comes to the complex world of women's health and what is really happening in our bodies.
How to Connect with Ashe:
Certification Program: https://iafhh.com/fhs-certification-program
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