23 min
Ep 319: Big Narstie's new podcast - Life Gains Mental Health Monday
-
- Mental Health
Mick Coyle is joined by Grime legend Big Narstie on this week's podcast.
pic credit © Alamy
The main man is here to talk about how his life changed forever after appearing on the Celebrity Bake Off, and how his new health regime is allowing him to make plans for the future.
We'll hear how weight loss, and improved fitness have made a difference to his life, and how he's hoping to share some of his secrets through his new podcast Life Gains.
You can get video previews of each week's guests on the Mental Health Monday Facebook Group
Follow host Mick Coyle on Twitter/X Instagram and Linkedin
TOPICS: Fitness, life gains, life goals, mixed martial arts, healthy eating
Mick Coyle is joined by Grime legend Big Narstie on this week's podcast.
pic credit © Alamy
The main man is here to talk about how his life changed forever after appearing on the Celebrity Bake Off, and how his new health regime is allowing him to make plans for the future.
We'll hear how weight loss, and improved fitness have made a difference to his life, and how he's hoping to share some of his secrets through his new podcast Life Gains.
You can get video previews of each week's guests on the Mental Health Monday Facebook Group
Follow host Mick Coyle on Twitter/X Instagram and Linkedin
TOPICS: Fitness, life gains, life goals, mixed martial arts, healthy eating
23 min