Ep. 32: Hunter Armstrong talks winning a world title for his Grandpa, and debriefs 2023 World Champs Last One Fast One Podcast

World Champ Hunter Armstrong joins the podcast. Armstrong does a full debrief on the Fukuoaka World Champs. Listen in to hear the remarkable story of how Armstrong won his first world title for his Grandfather, and the thrilling story of Armstrong's 100 backstroke bronze medal.


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0:00 Intro
0:30 Scotland
2:08 Magic tricks
3:15 Fukuoka
3:30 100 Back
4:40 Coach going to Michigan
5:25 Training Camp
5:50 100 Back
7:15 Destro Machines
7:54 100 Back
11:28 New events for Paris
13:50 Winning a world title for his Grandpa
15:49 Handling adversity
17:40 50 Back breakdown
20:12 backstroke finish rule
21:25 Kolesnikov 23.55
23:00 Rapid fire questions