40 min
Ep.33- Living in Gratitude to Feel the Abundance of Life and Gain Freedom From Anxiety World's Best Trauma Recovery Podcast
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- Personal Journals
Today I am joined by Joan-Claire Gilbert as she shares with us the impact of living a life full of gratitude. Gratitude is about being present to the miracles around us and creating an abundance mindset to combat the overthinking mind of anxiety. Joan describes the past traumas in her life that helped her find gratitude for not only the present moment but also the challenges in her life. Listen in as we talk about the importance of gratitude, honoring our inner child and using the tool of deep presence to gain freedom from anxiety.
Today I am joined by Joan-Claire Gilbert as she shares with us the impact of living a life full of gratitude. Gratitude is about being present to the miracles around us and creating an abundance mindset to combat the overthinking mind of anxiety. Joan describes the past traumas in her life that helped her find gratitude for not only the present moment but also the challenges in her life. Listen in as we talk about the importance of gratitude, honoring our inner child and using the tool of deep presence to gain freedom from anxiety.
40 min