36 min

Ep 33 - Vicky Conroy The 5Q5K

    • Fitness

Josh sits down for a conversation with Vicky Conroy.
They discuss Vicky’s background in athletics up until the running bug bit her over the pandemic.
Vicky discusses how she started her running journey as well as joining Endorphins when she moved to New York. They discuss the awesome community aspect of running and what makes it so awesome!
Vicky gives a full rundown on the best parks and rides in each Disney park, and how awesome a RunDisney race is with a group.
They discuss bucket list items like visiting and running in all 50 states.
Vicky shares some good recs for London, the Endorphins shakeout run, and Nando’s! They discuss how fun a race can be whether you're racing or cheering for your friends.
Let us know where you got active while listening, and check out the Endorphins Dallas Kickoff segment on Strava here -> https://www.strava.com/segments/36398786
Have any topics you’d like us to discuss in future episodes? 
Share your thoughts at: 5q5kpod@gmail.com
Want more 5Q5K? 
Follow the pod: https://www.instagram.com/5q5kpod/
Follow Josh: https://www.instagram.com/josh.williams.44/
Follow Vicky: https://www.instagram.com/vickyconroy/
Join Endorphins: https://www.endorphinsrunning.com/

Josh sits down for a conversation with Vicky Conroy.
They discuss Vicky’s background in athletics up until the running bug bit her over the pandemic.
Vicky discusses how she started her running journey as well as joining Endorphins when she moved to New York. They discuss the awesome community aspect of running and what makes it so awesome!
Vicky gives a full rundown on the best parks and rides in each Disney park, and how awesome a RunDisney race is with a group.
They discuss bucket list items like visiting and running in all 50 states.
Vicky shares some good recs for London, the Endorphins shakeout run, and Nando’s! They discuss how fun a race can be whether you're racing or cheering for your friends.
Let us know where you got active while listening, and check out the Endorphins Dallas Kickoff segment on Strava here -> https://www.strava.com/segments/36398786
Have any topics you’d like us to discuss in future episodes? 
Share your thoughts at: 5q5kpod@gmail.com
Want more 5Q5K? 
Follow the pod: https://www.instagram.com/5q5kpod/
Follow Josh: https://www.instagram.com/josh.williams.44/
Follow Vicky: https://www.instagram.com/vickyconroy/
Join Endorphins: https://www.endorphinsrunning.com/

36 min