21 min

Ep. 34 – How to Parent Better Exponentially Empowered

    • Self-Improvement

In basketball, “if you want the ball move away from it.”







In the Chinese Finger Trap, less effort is better results.







Same with parenting.







If you want to nourish win-win relationships with your children, then spend quality time by yourself.







Heal your own inner child. Become trigger-free.







But is Joel even a parent? What does he know?







Parenting from the Inside Out, Daniel J. Siegel, M.D., and Mary Hartzell, M.Ed.https://www.drdansiegel.com/books/parenting_from_the_inside_out/







Internal Family Systems Therapyhttps://ifs-institute.com/







Non-Violent Communicationhttps://www.cnvc.org/







Ep. 31 – How to Heal with Meditationhttps://fireside.fm/s/j0mRwqcB+OW148aA3







Nathaniel Branden Sentence Completion Exerciseshttp://www.nathanielbranden.com/sentence-completion-i

In basketball, “if you want the ball move away from it.”







In the Chinese Finger Trap, less effort is better results.







Same with parenting.







If you want to nourish win-win relationships with your children, then spend quality time by yourself.







Heal your own inner child. Become trigger-free.







But is Joel even a parent? What does he know?







Parenting from the Inside Out, Daniel J. Siegel, M.D., and Mary Hartzell, M.Ed.https://www.drdansiegel.com/books/parenting_from_the_inside_out/







Internal Family Systems Therapyhttps://ifs-institute.com/







Non-Violent Communicationhttps://www.cnvc.org/







Ep. 31 – How to Heal with Meditationhttps://fireside.fm/s/j0mRwqcB+OW148aA3







Nathaniel Branden Sentence Completion Exerciseshttp://www.nathanielbranden.com/sentence-completion-i

21 min